Therapeutic massage can be used to promote general wellness while boosting the circulatory and immune systems to benefit blood pressure, circulation, muscle tone, digestion, skin tone, and more.
Massage on Long Island is a great way to improve your health and feel good at the same time. There are many variations and types of massage which can be personalized for your needs.
Japanese Hot Stone Massage 60 min $130
Japanese Hot Stones Massage evolve from ancient spring traditions to introduce the same therapeutic value into a modern therapy environment. Imagine your body gently relaxing under the warmth of the stones while your massage therapist performs a kneading rotation and vibration based massage.
Swedish Massage 60 min $100, 90 min $145
A classic European massage, incorporates the use of lotions or oils along with long deep strokes, kneading, stretching and other specialized techniques. This restores balance and enhances the function of muscular, lymphatic and circulatory systems.
Reflexology Massage 15 minutes $20 1 hour $90
The practice of massaging, squeezing, or pushing on parts of the feet, hands and ears. This has the effect of benefiting other parts of the body and improving overall health.
Deep Tissue Massage 60 min $130
Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders. Some of the same strokes are used as classic massage therapy, but the movement is slower and the pressure is deeper and concentrated on areas of tension and pain.
Prenatal Massage 60 min $110
This massage relieves many of the normal discomforts during pregnancy, such as backaches, stiff necks, leg cramps, swollen ankles and feet, and edema. In addition to the increase in local and general blood circulation, this massage helps to bring more oxygen and nutrients to the cells of both the mother and baby. There’s no better way to care for yourself at this special time in your life. Promotes a better nights sleep.
AMMA Therapy 60 min $120
Amma is the traditional word for massage in the Japanese language. This form of bodywork is based on the principles of Chinese medicine and is more than 5,000 years old.
Amma encompasses a myriad of pressing, stroking, stretching and percussive manipulations with the thumbs, fingers, arms, elbows, knees and feet on acupressure points along the body's 14 major meridians.
Express Massage 30 min $50
In a hurry? No time to relax? Need quick pain or stress relief? If you don’t have the time for a full body massage, we now offer "Express Massage." Our express massage will focus on specific areas of pain, stress, and/or tension using Swedish strokes and deep tissue therapeutic techniques. This is a great alternative when you are short on time but need some quick relief.
Lymphatic Drainage 60 min $120
It is a specialized therapy, which is designed to improve the functioning of the lymphatic system. This is primarily achieved through gentle, rhythmical circling movements of the skin, which stimulate the contractions of the lymphatic vessels. Techniques are performed with hands and fingers using a light-touch, which is simulating, gentle, through a wave-like movement. The subtle manual maneuvers activate lymph and interstitial fluid circulation as well as stimulate the functioning of the immune and parasympathetic nervous systems. A well functioning lymph system contributes to healthy body tissue and plays an important part in the body's immune system responses.
Massage has long been utilized as a method of relaxation for general and medicinal purposes.
Many individuals who have experienced injuries or certain illnesses turn to massage as an additional method of easing pain, including malignant mesothelioma cancer patients. Massage promotes a sense of overall wellbeing and works to relax the body and restore a sense of calm and balance to the mind. Click here to read more on Massage and Cancer.